HELPFUL HINTS

• Do not use your teeth for nut cracking, bottle opening, needle biting and other because your teeth are being injured and cracks, imperfections and cavities appear which make the risk of caries higher.
• Do not smock. Substances contained in tobacco smock not only worsen teeth color but also lead to vasoconstriction and as a result to blood supply disturbance in mouth cavity. Moreover, tobacco smock worsens local immunity which leads to the development of harmful and purulent bacteria and also infectious and general inflammation processes in mouth cavity.
• Remember that tooth-paste can provide teeth with calcium, fluorine not more than for 30 %. The rest you should receive from food (milk products, cheese, green tea, beans, greens).
• At the visit to the dentist always inform him about all your allergic, venereal and infectious diseases because from that will depend sterilization of instruments and your health as allergic reaction during the work can lead to unpredictable consequences.
• If you have a tooth ache and you do not have the ability to apply to the doctor immediately, do not worm it from external it should be wormed from the inside, worm rinsing not less than 5-10 times a day will be very eggective. Rinsing can be made with any grasses like camomile, oak bark.
• If worm rinsing did not help you it's better to use medication and the less harmful is sylphadimetocsin. But to tell the truth it is taken very specificly: the first day two pills in the morning and two pills in the evening and then per one pill in the morning and in the evening till the end of the package which will be enough for 4 days.
• To minimize doctor's interference one should apply to the clinic for observation of mouth cavity and teeth not less than two times a year.